Advanced Green Belt Requirements

advanced_green_belt_requirements

Techniques

  • Kicks: Outside-Inside Crescent Kick, Spinning Wheel Kick
  • Forms: Pyang Ahn Sam Dan for adults, Pyang Ahn Cho Dan for kids
  • One-step self defense: Hand techniques 1 to 15 and foot techniques 1 to 2 for adults

Breaking

  • Hand: Punch for adult males, Palm Heel Attack for adult females
  • Foot: Flying Side Kick for kids

Terminology

  • What is Ahp? Front
  • What is Yup? Side
  • What is Dwi? Back/Rear
  • What is Dan? Degree of black belt
  • What is Gup? Degree of colored belt
  • How many stripes are on the U.S. flag and what do they represent? 13 stripes for the 13 original colonies
  • How many stars are on the U.S. flag and what do they represent? 50 stars for the 50 states

Plus all previous requirements

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